A Foodie's Weight Loss Challenge

Week One–Getting into a Sonoma/Mediterranean Diet Frame of Mind

foodie4themind — Tue, 16 Aug 2011 02:44:50 +0000

So for this week our meal plan start on a Tuesday, so this is the menu I have planned.

Tuesday

Breakfast

Crustless Spinach/Artichoke Quiche

Lunch

Mediterranean Steak Salad

Dinner

Turkey Burger

Sweet Potato Wedges

Cucumber Salad

New Challenge

foodie4themind — Mon, 15 Aug 2011 15:29:25 +0000

So my husband and I love food! Our entire honeymoon has been carefully planned around maximizing our ability to eat as many goodies in Chicago as possible. LOL! So this blog is dedicated to tracking our menus and exercise as we attempt to still eat well while losing a bit of weight. So, as way of introduction: Nate is 29 and want to lose 25 lbs and then add about 10 lbs of muscle. He loves all things sweet and meat based. Kay is 31 and wants to lose 5o lbs and then tone. She loves bread, all things sweet, and trying new foods. Welcome to our journey.