foodie4themind

Week One–Getting into a Sonoma/Mediterranean Diet Frame of Mind

In Uncategorized on August 16, 2011 at 2:44 am

So for this week our meal plan start on a Tuesday, so this is the menu I have planned.

Tuesday

Breakfast

Crustless Spinach/Artichoke Quiche

Lunch

Mediterranean Steak Salad

Dinner

Turkey Burger 

Sweet Potato Wedges

Cucumber Salad

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